Free PDF Commit to Be Fit: Now and Forever By Steven Frierman
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Commit to Be Fit: Now and Forever By Steven Frierman
Free PDF Commit to Be Fit: Now and Forever By Steven Frierman
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- Sales Rank: #863596 in Books
- Published on: 2010-08-05
- Binding: Perfect Paperback
- 250 pages
About the Author
Dr. Frierman is a sport and exercise psychologist and associate professor at Hofstra University. He has developed and taught a variety of health-related fitness and wellness courses courses including Fit for Life, Physical Conditioning, Programming Fitness Activities, Weight Training, Applied Sport and Exercise Psychology and Stress Management. He received his B.S. from Brooklyn College, his M.S. from North Texas State University and his Ph.D. from the University of North Carolina at Greensboro. He has published and presented across the United States introducing individuals to the barriers that stop them from being more physically active.
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